Understanding mental health, its causes and where to get help

This is the ECCQ Multicultural Community Leaders Mental Health course on mental health and wellbeing.

Learning outcomes:

By the end of this module, it is expected that you will be able to:

1. Explain what mental health and well-being are.
2. Understand the social determinants or causes of mental health and wellbeing.
3. Identify key considerations for supporting someone with mental health challenges.